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Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain| Media: | Paperback | | Author: | John Md Sarno, Nancy Selfridge, Franklynn Peterson | | Publisher: | Three Rivers Press | | Release date: | 08 May, 2001 | | List price: | $14.95 |
| Our price: | $10.17 that is 32% off! |
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| Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain |
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This book does not say "its all in your head" |
Nor does it say you are a hypochondriac, or you want to feel bad to get out of work...
The book does tell everyone there is a connection between your emotions and your body. Check the latest scientific research in this area. It is all being confirmed. No it is not as easy as just saying "OK I made all this up. Now I'm better". There is a connection to circulation, blood flow, healthy muscles, nerve pain... and emotional states. And yes, the pain makes the emotional states worse so the snowball just gets bigger and bigger.
There are many many factors of stress, so good sleep, healthy diet and light exercise and all the other common sense things apply here.
Consider The Sedona Method Book as a way to learn how to deal with stress successfully! or go here: www.sedona.com
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| Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain - John Md Sarno, Nancy Selfridge, Franklynn Peterson |
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A disservice to FM suffers. |
| This book may work for some as witnessed by other reviewers, however, I feel it perpetuates the myth that FM is only in one's head. We have enough physicians who are "non believers" (I've met a few) as it is. If FM patients can cure themselves with mental exercises, then I say "have at it." Whatever works; I fully understand that desperate people will try desperate measures. But if it works for FM, then it should work equally for cancer, heart disease, spinal injuries, Parkinson's, diabetes, et al. When, oh when, will they find out the real PHYSICAL cause for this malady? I await the day. Only then will we find a real cure. |
| John Md Sarno, Nancy Selfridge, Franklynn Peterson - Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain |
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Sounds too good to be true but it works! |
| My mother sent me this book, and being a scientist, I was very sceptical. However, I had nothing to lose and decided to follow the program. That was three years ago and I rarely have any clinical signs now. It has convinced me of the health connection between the mind and the body. I hope you have the same success I did. |
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